Hey there, Friday! We're officially 10 days away from Spring! It's something about the start of Spring that gets me motivated, focused, and ambitious. Maybe it's the warmer weather and the flowers blooming. There's a lot I want to accomplish in the next few weeks and months both for myself and...

Happy Wednesday! It's been awhile since I've done a Workout Wednesday post... So I thought to go along celebrating March MATness this week, I'd share the Pilates Mat Series of Five. I often get hear from clients "I don't have a lot of time to workout at home. What are some quick exercises I can do?"...

I can't believe it's Friday again AND that we're in the month of March, which means only 20 days until it's officially Spring! Although it has felt like Spring for like a month now. Here's my favorites for this week... O N E Workout Partner My oldest has definitely been my workout partner lately....

Yes, I've been there. Not wanting to work out. Yes, I'm a certified Pilates teacher, but I've definitely gone through spells where I've had to fight off the I don't want to work out funk. About six weeks out from having my second baby, I was super motivated to get back to Pilates and tighten my core...

It's been a quiet week around here. And I took a little blogging hiatus this week. Ever feel like you can't keep up with all you want to accomplish? Totally was me this week. But it's finally Friday and there's always the weekend to get everything in on my agenda. Or maybe I can find a way to add more...

Y'all, I'm exhausted! Not sure what is about this week, but I'm worn out. I've been crashing hard after getting the kids to bed. I like to catch up on my favorite TV shows after the kids go to bed, but this week it hasn't happened. Like I'm talking it has taken me three times to get all the way through...